How to Handle Braces-Related Mouth Sores

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Braces in Coral Springs are great for straightening teeth and achieving a beautiful smile, but they can also cause discomfort. One common issue that many braces wearers face is mouth sores. These sores can be painful and frustrating, but you can manage and even prevent them with the right care and strategies. Let’s explore effective tips and techniques to handle braces-related mouth sores and keep your oral health in shape.

patient wearing Braces Coral Springs

Understanding Braces-Related Mouth Sores

What Causes Mouth Sores?

Mouth sores from braces typically result from the brackets and wires rubbing against the soft tissues inside your mouth. These friction points can lead to irritation and the development of painful sores. Additionally, accidental bites and general oral hygiene can also contribute to the problem.

Common Types of Mouth Sores

There are a few different types of mouth sores that can occur with braces, including:

  • Canker Sores: Small, painful ulcers that appear on the soft tissues inside your mouth.
  • Friction Sores: Caused by brackets and wires rubbing against your cheeks, lips, and gums.
  • Cold Sores: Blisters on the lips or around the mouth, typically caused by the herpes simplex virus.

Effective Ways to Manage Mouth Sores

Use Orthodontic Wax

Orthodontic wax is a simple and effective way to prevent and manage mouth sores. Applying a small amount of wax over the brackets and wires that are causing irritation can create a smooth barrier that reduces friction and protects the soft tissues in your mouth.

Maintain Good Oral Hygiene

Keeping your mouth clean is crucial for preventing infections and promoting faster healing of mouth sores. Brush your teeth gently but thoroughly at least twice a day, and use a soft-bristled toothbrush to avoid further irritation. Don't forget to floss daily and use an antimicrobial mouthwash to reduce bacteria in your mouth.

Rinse with Salt Water

Saltwater rinses can help soothe sore spots and speed up the healing process. Mix a teaspoon of salt in warm water and rinse your mouth with the solution for about 30 seconds. Repeat this several times a day, especially after meals, to keep your mouth clean and reduce inflammation.

Stay Hydrated

Drinking plenty of water is essential for maintaining good oral health and preventing dry mouth, which can exacerbate mouth sores. Aim to drink at least eight glasses of water a day, and avoid sugary or acidic beverages that can irritate your mouth further.

Preventing Mouth Sores from Braces

Adjusting Your Diet

Certain foods can aggravate mouth sores and make them more painful. Avoid crunchy, spicy, or acidic foods that can irritate your sores. Instead, opt for softer foods like yogurt, mashed potatoes, and smoothies, which are gentler in your mouth.

Be Mindful of Your Braces

Knowing your braces and how they fit can help you avoid unnecessary irritation. If you notice a wire or bracket causing persistent pain, contact your orthodontist. They can make adjustments to your braces to minimize discomfort.

woman wearing Braces Coral Springs

Seeking Professional Help for Your Braces in Coral Springs

If you experience severe or persistent mouth sores, it's important to seek professional help. Your orthodontist or dentist can provide specific treatments and adjustments to alleviate your discomfort. They may also recommend over-the-counter pain relievers or prescription medications to help manage the pain.

At TLC Dental, we are committed to providing comprehensive care for all your orthodontic needs. If you are experiencing mouth sores or any other issues with your braces, schedule an appointment with us today. Our experienced team will help you find effective solutions to ensure your comfort and oral health.

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