Getting braces can be exciting, but it often comes with some discomfort, especially at the start. If you’ve recently had braces put on or adjusted, you might wonder why your teeth and gums feel sore and how long it will last. The good news is that the pain is temporary, and there are simple ways to manage it. For expert care and guidance, your trusted orthodontist in Hollywood can help you manage this phase with ease.
Braces work by applying gentle, continuous pressure on your teeth to move them into the correct position. This movement affects not just your teeth but also the surrounding tissues, which can cause soreness and sensitivity.
The brackets, wires, and bands used in braces gradually shift your teeth. As your teeth move, the ligaments and tissues around them stretch and adjust, leading to discomfort. This sensation is usually most noticeable after getting braces or following adjustments.
Your mouth isn’t used to having metal brackets and wires rubbing against your cheeks, lips, and tongue. Until your mouth adjusts, you might experience irritation or small sores in these areas.
As your teeth move, the gums can become inflamed and tender. This inflammation is part of the body’s natural response to the changes happening in your mouth.
Each time you visit your orthodontist for an adjustment, your braces are tightened to continue moving your teeth. This renewed pressure can cause temporary soreness.
The good news is that the discomfort from braces usually doesn’t last long.
Expect some soreness for the first few days as your mouth adjusts. Most people find the pain peaks around the second day and starts to subside by the fourth or fifth day.
Each adjustment may cause mild discomfort for a day or two, but it typically lessens faster than the initial soreness when you first got your braces.
Once your mouth adjusts to the braces, you should feel little to no pain. Any persistent discomfort should be discussed with your orthodontist.
Fortunately, there are many ways to manage the soreness and make wearing braces more comfortable.
Taking over-the-counter pain relievers like ibuprofen or acetaminophen can help reduce inflammation and alleviate soreness. Follow the recommended dosage instructions and consult with your orthodontist if you're unsure.
If the brackets or wires are irritating your cheeks, lips, or tongue, applying orthodontic wax can create a smooth barrier. Just roll a small piece of wax into a ball and press it onto the troublesome bracket or wire.
Applying a cold compress to the outside of your mouth can help reduce swelling and numb the area, providing relief from soreness.
Stick to soft foods like yogurt, mashed potatoes, smoothies, and soups, especially in the first few days after getting braces or following an adjustment. Avoid crunchy or hard foods that can aggravate soreness.
A warm saltwater rinse can soothe irritated gums and help heal any sores in your mouth. Mix a teaspoon of salt in a glass of warm water and swish it around your mouth for about 30 seconds before spitting it out.
Drinking plenty of water helps keep your mouth clean and can reduce irritation from braces. Staying hydrated also prevents dry mouth, which can worsen discomfort.
Certain foods can make discomfort worse or even damage your braces.
Avoid foods like nuts, hard candies, popcorn, and ice. These can break brackets or bend wires, leading to more discomfort and additional trips to the orthodontist.
Caramel, gum, and chewy candies can get stuck in your braces and pull on the wires, causing discomfort and potential damage.
While sugary snacks might be tempting, they can increase the risk of cavities and gum issues, especially around brackets where it’s harder to clean.
While some discomfort is normal, there are times when you should reach out to your orthodontist for advice.
If your pain is severe or lasts longer than a week, it’s a good idea to contact your orthodontist. This could indicate an issue with your braces or an underlying problem.
If a bracket comes loose or a wire breaks, it can cause sharp pain or poke into your cheeks and gums. Contact your orthodontist for guidance on how to handle the situation.
Mild irritation is normal, but if you develop sores that don’t heal within a week or become infected, reach out to your orthodontist.
Braces might feel uncomfortable at first, but you’ll adjust over time. Here are some tips to make the transition smoother.
The discomfort is temporary, and your mouth will adjust within a few days. Focus on the end goal—a healthier, straighter smile.
Keeping your teeth and braces clean can help reduce irritation and prevent issues like cavities and gum disease. Brush and floss carefully around your braces.
Remember that braces are a temporary step toward achieving a beautiful smile. Keep your end goal in mind and celebrate the progress you’re making. How to Prevent Future Discomfort with Braces While some discomfort is unavoidable, there are ways to minimize pain and keep your treatment on track.
Consistent visits to your orthodontist allow them to monitor your progress and make small adjustments to reduce discomfort. Skipping appointments can prolong treatment and increase the likelihood of pain.
Biting on pens, fingernails, or ice can damage your braces and cause unnecessary pain. Be mindful of what you chew to avoid unexpected discomfort.
If you play sports, wearing a mouthguard can protect your braces and prevent injury to your mouth. This simple step can save you from painful accidents and costly repairs.
Braces may cause temporary discomfort, but they pave the way for lifelong oral health and confidence. Partnering with a skilled orthodontist in Hollywood ensures your treatment is effective and comfortable. Schedule an appointment with TLC Dental today to take control of your smile and your comfort. We’re here to make your experience as comfortable and successful as possible.
